Our core classes include yoga, meditation, and breathwork practices you can return to regularly. These classes are designed to ground, energize, and nurture your well-being, forming the foundation of our weekly schedule.

Longer-form experiences that dive deeper into movement, creativity, and holistic practices. Workshops offer time for focused exploration, while trainings provide immersive opportunities to learn, grow, and expand your personal or professional practice.

Immersive experiences that honor cycles of renewal, transformation, and connection. These include seasonal rituals, day-long retreats, and community celebrations designed to align with nature’s rhythms and deepen your sense of belonging.

A more casual way to connect. Stop by during designated lounge hours to sip tea, read, stretch, reflect, and connect with others. The lounge is a space to slow down, ground, and be in community outside of class or workshop time.